8 to 12 small flounder fillets with skin intact Olive oil 4 green, yellow or red bell peppers, chopped ½ pound Portobello mushrooms, chopped 1 Vidalia onion, chopped Salt and pepper
Heat ¼ inch olive oil in a large cast iron skillet over medium heat. Sauté the bell peppers, mushrooms and onion in the oil until softened. Use a slotted spoon to remove the vegetables to a plate, reserving the oil. Season the fillets with salt and pepper. Cook the fillets in the oil until light brown on both sides. Add the vegetables and cook for one minute longer.